Senior Fitness Test Manual
Senior Fitness Test Manual: Easy-to-Use Way of Measuring Fitness Levels in Older Adults by Roberta E. Rikli and C. Jessie Jones. Available from Human Kinetics.
Physical Activity and the Older Adult: A Knowledge Base for Managing Exercise Programs
Physical Activity and the Older Adult: A Knowledge Base for Managing Exercise Programs by Devin Govindasamy. Available from Amazon.
Exercise Programming for Older Adults (Clark)
Exercise Programming for Older Adults by Janie Clark. Available from Amazon.
Exercise and Fitness for the Older Adult
Exercise and Fitness for the Older Adult by the American Association for Active Lifestyles and Fitness and edited by Wayne H. Osness. Available from Amazon.
Promoting Exercise and Behavior Change in Older Adults
Promoting Exercise and Behavior Change in Older Adults: Interventions with the Transtheoretical Model by Patricia M. Burbank and Deborah Riebe. Available from Amazon.
Exercise Programming for Older Adults (Norman)
Exercise Programming for Older Adults by Kay A.Van Norman.
Available from Amazon.
Exercise for Older Adults: ACE’s Guide for Fitness Professionals
Exercise for Older Adults: ACE’s Guide for Fitness Professionals by the American Council on Exercise. Available from Amazon.
Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density
Exercises for Osteoporosis: A Safe and Effective Way to Build Bone Density and Muscle Strength and Improve Posture and Flexibility for Women and Men by Daniels and Dianne. Available from Amazon.
Beautiful Bones without Hormones
Beautiful Bones without Hormones: The All-new Natural Diet and Exercise Program to Reduce the Risk of Osteoporosis and Keep Your Bones Healthy and Strong by Leon Root and Betty Kelly Sargent. Available from Amazon.
Exercise your way to healthier bones
Exercise your way to healthier bones the Danny O’Dell way. Available to download as a pdf from Amazon.