This guidance is intended for anyone who works with or supports older people living in the local community, as these people are most likely to gain from strength and balance training (NICE 2013). It includes information that will help to:- • understand why physical activity is important for older people at risk of falling •…
Its been eagerly awaited! And its here! To view the full document and download from the Cochrane Library. It confirms Sherringtons 2017 review, balance, functional and strength structured exercise programmes reduce both falls rate and number of fallers. Tai Chi may reduces both (evidence slightly less robust). Importantly it still states there is not enough…
In Dec, at the ROS Conference in Birmingham, an Expert Statement on Exercise and Osteoporosis was launched. Alongside some QUICK GUIDES, the statement is for professionals working with people with Osteoporosis and promotes the positive message of DO MORE. The evidence for maintaining bone health is mostly around weight bearing impact exercise and progressive strength…
eThe Edinburgh Steady Steps programme has been running for a few years and they have published a robust evaluation of their programme. This 16 week programme has been evaluated in 136 participants over a 19 month period and has shown clinically important improvements in falls risk (functional tests: Timed Up and Go, 180 deg turn,…
As part of the PhISICAL Study, a Logic Model has been developed to allow the implementation of FaME to be tested in the ‘real world’. A logic model is an evaluation tool that enables the effective planning, implementation, and evaluation of a programme and can be used by any person or organisation such as commissioners,…
A LOGIC model for the implementation of FaME has been published in the EMRAN journal. You can download the model here. This is part of the PhISICAL study where Dr Elizabeth Orton and colleagues are exploring the implementation of FaME sessions led by PSIs in Nottingham, Derby and surrounding areas. You can read the…
PSI (FaME) was always designed and evidenced for working with those who live in their own homes. But as many of you know, we give chair based starting alternatives to every exercise and frailer people can make a start with the programme. Sophie Thomas, a PSI doing her degree in Brighton, chose to do her…
Recently, LLT have been working with Dance to Health to increase strength and balance opportunities for older people. We have had a number of queries on the adaptation of FaME/OEP into dance and its effectiveness. To support our PSIs and OEP Leaders, and commissioners of services, we have issued a statement which can be read…
Public Health England, in Jan 2017, published their Falls and Fractures Consensus Statement and confirmed that FaME sessions delivered by PSIs were cost-effective (PHE 2017). More recently, Gateshead Older People’s Assembly had independent research done on their return on investment (GOPA, 2017). “Gateshead Older People’s Assembly is a unique community-based organisation working with and for…
We are very happy to announce AGILE endorsement of LLTs PSI and OEP training (2017). These courses used to be endorsed by the CSP, however, the CSP stopped endorsement of all courses in 2016. It was important for us to seek alternative endorsement to reflect our ongoing commitment to evidence based practice and to raise the bar…
