Job Vacancy – Postural Stability Instructor with Torbay and South Devon NHS Foundation Trust
We all know we should be doing more exercise, but finding the time or means to go to an organised class can be difficult. However, there are ways of following proper routines in the comfort of your own living room. Helpline nurse Rick Tame, from the National Osteoporosis Society, looks at some of the DVDs and books that can introduce you to building strong bones at home.
The Reviews are provided by Prof Dawn Skelton and Susan Hayman.
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