7 Days of Moving Prompts
This book, written in 1998 by Susie Dinan and Dr Craig Sharp gives advice on fitness and exercise in later years.
Piatkus Books. ISBN 0-7499-1577-3
Available in good book shops and from Amazon.
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Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people and frailer older people.
training for health and exercise professionals working
with older people and frailer older people.
Fitness for Life – Susie Dinan and Craig Sharp
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