Guidelines on Physical Activity and Older People – BHFNCPAH

These guidelines have been drafted to assist the work of those in the position to promote physical activity and well being with all older people. They do not provide exercise recommendations relating to specific diseases and conditions associated with ageing or on exercise prescriptions for individuals. Sources of such recommendations are included in the appendices…

Older Adult Exercise and Physical Activity Theory and Guidance

Advising an older person to become active – do we know what works?

Advising an older person to become active – do we know what works? Advice from the BHF NCPAH based on evidence and published in 2008. Key components of successful practice · Use of a health educator and an extended consultation time · Assessment of problem areas · Recognition of readiness of change · Goals agreed…

MMe Course, News, Older Adult Exercise and Physical Activity Theory and Guidance