PSI sessions significantly increase habitual physical activity as well as reducing falls (ProAct65+)

New research published this week shows that FaME sessions delivered by PSIs to the general older population through primary care (not high risk fallers) for 6 months, significantly increased habitual physical activity (self reported moderate physical activity) by 15 minutes a day even a year after the intervention finishes. These sessions also significantly reduced the…

NEW! Dementia: 1st Steps one day course from LLT

We are delighted to announce our new one day course for instructors, leaders, health and social care professionals working with people living with Dementia. This course is designed to provide physical activity and exercise instructors, teachers and instructors with both theoretical perspectives and practical applications to increase access and participation for people living with dementia.…

FaME (PSI) and Parkinsons Disease – Evidence

Vicki Goodwin and colleagues adapted the FaME exercises for their pragmatic randomised controlled trial looking at falls prevention in patients with Parkinson’s Disease (PD). You can view the paper here. Methods: Recruitment was from three primary and four secondary care organisations, and PD support groups in South West England. The intervention was delivered in community…

Age UK publish EXPERT SERIES on Falls Prevention – for commissioners and policy makers

Document Title: Falls Prevention Exercise – following the evidence Document Purpose: To explain the research base for falls prevention exercise to give a better understanding of the programmes that have been shown to be effective in preventing falls. Target Audience: Clinical Commissioning Groups, Public Health professionals, commissioners of care services, health and care service providers,…

PSI research opportunity – get involved!

We hope you will get involved with an exciting opportunity to be a part of a research programme, funded by the Medical Research Council, led by Manchester University. The research focuses on the delivery of FaME and which characteristics of programmes achieve maximum levels of sustained activity in older adults. The study is purely recruiting…

Parkinson’s Disease and Exercise Resources

  The following resources are available on the Parkinson’s Disease Society Website Drug treatments for Parkinson’s booklet This booklet is for people with Parkinson’s and their families. It gives information about the drugs most commonly used to help manage the condition. It starts with some practical points about taking Parkinson’s drugs and moves on to…