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Later Life Training
Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise
training for health and exercise professionals working
with older people and frailer older people.
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Tag Archives: Strong Women Strong Bones

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Strong Women, Strong Bones

Miriam E. Nelson & Sarah Wernick MD. Gives some basic information on the skeletal structure, how bones work and what they need, and also includes advice for men on how to adapt the plan for themselves.

Paperback, 318p, Perigee Books 2001. Glossary, index.
ISBN:0749921382

Or you can buy from Amazon, click here.

http://www.50plushealth.co.uk/index.cfm?Articleid=2398

August 15, 2010Books on exercise for older peopleBy Dawn Skelton
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