Specialist exercise training for people working with older populations
Providing specialist, evidence based, effective exercise training for health and exercise professionals working with older people and frailer older people.
The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis
The Silent Thief: Bone-Building Exercises and Essential Strategies to Prevent and Treat Osteoporosis (Your Personal Health) by Karine Bohme
and Frances Budden.