We are excited to announce the first dates of our NEW L3 Older Adult course. You can find out more about the course, the pre-requisites, content and cost here. The following dates have been set: London (Southbank) – 24th Feb & 9th March 2016 Bardon Leicestershire – 23rd Feb & 8th March 2016 To find…
BHFNC 15th Annual Conference in partnership with NCSEM England at Loughborough University.
This conference will explore the current and potential role of physical activity in the prevention and management of long term conditions.
Prof Gillian Mead, a Stroke Consultant who advises and appears in the EfS course (medical lectures) has been awarded the William Farr Medal from the Worshipful Society of Apothecaries of London in recognition of her major contribution to the promotion of safe and effective exercise for frail and older stroke survivors. She received her award…
Designing programmes for older adults. Personal Trainer, April 2015. P71-72. Written by Prof Dawn Skelton.
To view this article, click here.
Sadly, Alan Skelton passed away on the 12th March. Many of you will have spent time chatting to Alan on the phone or have had emails from him over the years. He came out of retirement to help Susie, Bob and I run Later Life Training when we set up back in 2003. He worked…
Later Life Training has been accepted as a National Member of the Dementia Action Alliance. LLT is working towards becoming a Dementia Friendly organisation which involves a commitment on our part to undertake, meaningful action to improve the lives of people affected by dementia. We have signed up to the National Dementia Declaration Action Plan…
In June of this year the National Osteoporosis Society launched Life with Osteoporosis – a landmark study to find out more about the impact of osteoporosis and fragility fractures on people’s lives. Visit the NOS website and read more about the survey and its results. You can also download the report here. 3228 people took…
The Stroke Association have produced a great guide on recovery from Stroke. Chapter 4 in particular provides very useful information for Stroke Survivors to support home exercise recovery (in addition to group programmes they might be involved in). It covers a variety of exercises they can do at home dependent on the severity of the…
NICE PH54 guidance was reissued this September (2014). This guideline makes recommendations on exercise referral schemes to promote physical activity for people aged 19 and older. It is an update of recommendation 5 in ‘Four commonly used methods to increase physical activity‘ (NICE public health guidance 2). It focuses on exercise referral schemes that try…
Prof Gillian Mead and colleagues have written an article in ‘Translational Stroke Research’ that discusses what we know about sedentary behaviour of adults with stroke, why it may be important to not only encourage more moderate physical activity but concurrently discourage prolonged sitting, and what research directions are needed to build foundational knowledge in this…
