Exercise-based Stroke Rehabilitation service – EfS Instructor Led
The Stroke Association have initiated a new ‘Exercise-based Stroke Rehabilitation service‘ where it signposts stroke survivors to evidence based exercise options. Clients must be referred by a health professional, such as their physiotherapist, GP, stroke specialist nurse or occupational therapist. The service provides a 12 week programme of exercise and education sessions for stroke survivors, to…
NEW Exercise and Fitness After Stroke Home Exercise Sheets available to download
Are you an EfS Instructor? We have now produced a print friendly set of home exercise sheets that you can download and print off individual pages with a chance to add specific instructions. Click here to find out more.
HOPE: A Stroke Recovery Guide – Exercise & Movement. Stroke Association
The Stroke Association have produced a great guide on recovery from Stroke. Chapter 4 in particular provides very useful information for Stroke Survivors to support home exercise recovery (in addition to group programmes they might be involved in). It covers a variety of exercises they can do at home dependent on the severity of the…
Sedentary behaviour in Stroke – article
Prof Gillian Mead and colleagues have written an article in ‘Translational Stroke Research’ that discusses what we know about sedentary behaviour of adults with stroke, why it may be important to not only encourage more moderate physical activity but concurrently discourage prolonged sitting, and what research directions are needed to build foundational knowledge in this…
NEW! Dementia: 1st Steps one day course from LLT
We are delighted to announce our new one day course for instructors, leaders, health and social care professionals working with people living with Dementia. This course is designed to provide physical activity and exercise instructors, teachers and instructors with both theoretical perspectives and practical applications to increase access and participation for people living with dementia.…